en·coun·ter [in kówntər]

  1. to meet with conflict; to face something difficult

Workout of the Day

Mobility: Shoulder

Metabolic Conditioning:
For Time. 3 Rounds
4 squat snatches (115/65) Power Snatch to Overhead Squat acceptable
5 overhead squats (same)
6 clean and jerks (same)
7 thrusters (same)
18 burpees over the bar
1 min rest

me against myself

  1. constantly varied, high-intensity, functional movement

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