Field Day is tomorrow at Dakota Ridge High School!
13399 W Coal Mine Ave, Littleton, CO 80127
Arrive by 10am day starts at 10:30 activities should be over around 2:30.
BBQ and kickball to follow Bring a side and we’ll provide the meat. Bring your families too!
Workout of the Day
Guided Skill – Overhead Squat then
10 Overhead Squats (115/75)
20 Lateral Jumps over the bar